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All Disease Begins in the Gut

Hippocrates. He was a pretty smart guy who said some pretty interesting things for his time. A couple thousand years ago he was considered to be the “Father of Western Medicine”. He was the first...

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Blood of the Earth

Last week, I went a little crazy on fermenting things. Luckily, only good things came out of it. I learned that radishes, a vegetables I don’t usually reach for, are nicer after sitting in brine for a...

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Kimchee

Ahhh, Kimchee. A traditional fermented Korean side dish made with a variety of vegetables and spices. Here we go again with the fermenting, you might be thinking. And you might be correct. I have a...

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